Sciatica Pain: What is it?
Learn about what causes sciatica pain. In addition, learn 2 great exercises which over time can help your pain symptoms related to sciatica improve. Remember to always perform new [...]
Shoulder Pain
Watch this video to learn about how the root causes and mechanisms of shoulder pain. Poor posture and positioning can wreak havoc on balance and muscle function in the [...]
Exercises to Relieve Shoulder Pain
This video includes four widely used and potentially very beneficial exercises for those suffering from shoulder pain with daily activities such as reaching. They are designed to help your muscles [...]
Factors in Designing a PT Treatment Plan
When it comes to eliminating pain, first things first. When we as therapists are helping patients with pain, we make it a point to assess the entire region of [...]
Fix Your Posture and Alleviate Upper Back/Neck Pain
Upper back and neck pain is a very common complaint with so many workers and students spending long hours at computer work stations. In this video we discuss the [...]
Direct Access to PT: Do I Really Need To See a Doctor First?
Accessing physical therapy services directly from Allegiant Physical Therapy in Durham, NH (home of the University of New Hampshire) can potentially save you time, hassle, and money. Learn here [...]
When Should I Start Treatment?
As soon as you sustain an injury or develop a painful condition, the way you move and use that injured body part begins to change. Because you may have pain, [...]